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  1. Selecting, Storing, and Serving Ohio Blueberries, Blackberries, and Raspberries

    https://ohioline.osu.edu/factsheet/HYG-5511

    recommendations below are approximations. 1 pint = 4–5 servings of fresh uncooked fruit 1 quart blueberries = 1½–2 ... pounds 1 quart raspberries/blackberries = 1¼–1½ pounds 1 flat of blueberries (12 pints) = approximately ... 12 pounds Nutrition The Dietary Guidelines for Americans recommends 2 cups of fruits per day as part ...

  2. Selecting, Storing, and Serving Ohio Broccoli, Brussels Sprouts, and Cauliflower

    https://ohioline.osu.edu/factsheet/hyg5512

    just before serving. Or sprinkle the vegetables with 1–2 tablespoons of olive oil. For a colorful ... Bushel. Little Rock: University of Arkansas System, Division of Agriculture, 2013. PDF ... . uaex.edu/yard-garden/vegetables/docs/Vegetable%20Weights%20Per%20Bushel.pdf U.S. Department of Agriculture. n.d. “My Plate, U.S. Department of Agriculture.” Vegetables. ...

  3. Selecting, Storing, and Using Fresh Herbs

    https://ohioline.osu.edu/factsheet/hyg-5520

    Dakota State University, 2016. PDF. ag ... .ndsu.edu/publications/food-nutrition/from-garden-to-table-harvesting-herbs-for-healthy-eating/h1267.pdf. Tufts University. 2017. “Maximizing Flavor with Herbs and Spices.” Health & Nutrition ...

  4. Selecting, Storing, and Serving Ohio Apples

    https://ohioline.osu.edu/factsheet/HYG-5507

    Delaware Department of Agriculture 2016-17, 16. PDF.  agriculture.delaware.gov/wp-content/uploads/sites/108 ... /2018/05/2016-2017-Delaware-Agricultural-Statistics-Bulletin.pdf. FoodData Central. n.d. U.S. Department of Agriculture ... D.C.: U.S. Department of Health and Human Services and U.S. Department of Agriculture, 2015–2020. PDF ...

  5. Selecting, Storing, and Serving Ohio Melons

    https://ohioline.osu.edu/factsheet/HYG-5523

    PDF ... . nass.usda.gov/Statistics_by_State/Delaware/Publications/Annual_Statistical_Bulletin/2009/Page29.pdf. Food Home, Yard and Garden melon ohio melon recipes Family and Consumer Sciences ...

  6. Selecting, Storing, and Serving Ohio Beets

    https://ohioline.osu.edu/factsheet/hyg-5510

    University, accessed June 30, 2012.localfoods.osu.edu/sites/localfoods/files/imce/pdf/farmtohealth/Beets.pdf ... health.gov/sites/default/files/2019-09/2015-2020_Dietary_Guidelines.pdf. U.S. Department of Agriculture. n.d. “My Plate, U.S. Department of Agriculture.” Recipes. Accessed ...

  7. Hydroponic Crop Production

    https://hcs.osu.edu/courses/hcs-4300

    credit for 5521. Undergraduate 2.0 HCS 4300 2021 In Person Hydroponic Crop Production Syllabus 2020.pdf ... HCS 4300 2021 Online Hydroponic Crop Production Syllabus.pdf Dr. Chieri Kubota In Person Distance ...

  8. Selecting, Storing, and Serving Ohio Squash and Pumpkin

    https://ohioline.osu.edu/factsheet/hyg-5530

    wash, grate, and steam blanch in small quantities for 1–2 minutes until translucent. Pack in measured ... amounts for your favorite recipe into containers, leaving 1/2-inch of headspace. Cool by placing the ... instead of a loaf, spray a 12-cup muffin tin with non-stick spray, fill wells with batter, and bake for ...

  9. Selecting, Storing, and Serving Ohio Peppers

    https://ohioline.osu.edu/factsheet/hyg-5528

    Extension: Stuffed Pepper Soup. Ithaca: Cornell University. Accessed July 1, 2021. PDF ... .  ccefm.com/upload/content/1.4.13 recipe template.pdf     Ag Crops and Livestock Food Home, Yard and Garden peppers ohio peppers ...

  10. Selecting, Storing, and Serving Ohio Potatoes

    https://ohioline.osu.edu/factsheet/hyg-5529

    Extension, 2006. PDF. canr.msu.edu/uploads/files/potatoPreservation.pdf Ohio Supplemental Nutrition ...

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