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  1. Smart Eating for Healthy Aging

    https://ohioline.osu.edu/factsheet/ss-207-06

    especially whole fruits. Whole grains, especially those fortified with vitamin B12. Fat-free and low-fat ... fat, calcium, vitamin D, potassium, vitamin B12, and folate. Vitamin deficiencies are common amongst ... Dietary Guidelines for Americans. Washington D.C.: U.S. Department of Agriculture. PDF ...

  2. Register for Rejuvenate and Renew Webinar Series

    https://extops.cfaes.ohio-state.edu/newsletter/news-and-notes/september-17-2021/register-rejuvenate-and-renew-webinar-series

    completing the post-evaluation surveys. The sessions take place on Wednesdays at 12:30 pm starting Sept. 29. ...

  3. OSU Extension Annual Urban Summit on October 1 is Now Virtual

    https://extops.cfaes.ohio-state.edu/newsletter/news-and-notes/september-17-2021/osu-extension-annual-urban-summit-october-1-now-virtual

    now be held via Zoom from 10am-12pm on October 1. A fun agenda includes the opportunity to: connect ...

  4. Living in the Present: An Introduction to Mindfulness

    https://warren.osu.edu/events/living-present-introduction-mindfulness

    Mindfulness is gaining recognition as part of a healthy lifestyle. In addition to the immediate sense of calm that practicing mindfulness can bring, it also reduces anxiety, chronic pain, depression, insomnia, and stress. Sound good? This workshop will ex ...

  5. The Ten Keys to Happier Living

    https://warren.osu.edu/events/ten-keys-happier-living

    Positive psychology is the scientific study of what makes life most worth living. Scientists in the field have found proven ways to increase a person’s level of happiness. In this workshop, you will learn about the current state of happiness in the US (it ...

  6. Going Green: Sustainable Living Every Day and Through the Holidays

    https://warren.osu.edu/events/going-green-sustainable-living-every-day-and-through-holidays

    More and more of us are realizing the importance of our choices on our environment. To be better stewards of our planet, there are activities and decisions that we can make to limit our negative impact on the Earth. In this workshop, we will explore ways ...

  7. Upcoming Workshop: Nurturing Nature

    https://warren.osu.edu/news/upcoming-workshop-nurturing-nature

    Nurturing Nature: The Connection Between Nature and Human Health Did you know that spending time in nature is good for you? Scientific studies show that spending time in nature has numerous mental, physical, emotional, and spiritual benefits. Join us for ...

  8. Nurturing Nature: The Connection Between Nature and Human Health

    https://warren.osu.edu/events/nurturing-nature-connection-between-nature-and-human-health

    Did you know that spending time in nature is good for you? Scientific studies show that spending time in nature has numerous mental, physical, emotional, and spiritual benefits. Join us for this fun workshop that explores all the different ways that natur ...

  9. Print a Purchase Order in Workday

    https://extops.cfaes.ohio-state.edu/news/print-purchase-order-workday

    click on link under 'PDF File' for PO- (opens a printable pdf, click on printer icon) ...

  10. EPN Breakfast- October 12, 2021, Growing the Future of Agriculture: Conversations with Black Farmers and Educators

    https://epn.osu.edu/events/epn-breakfast-october-12-2021-growing-future-agriculture-conversations-black-farmers-and

    This program features Michelle Corley, PhD, (dean, College of Engineering, Science, Technology, and Agriculture; director, Land-Grant Programs, Central State University) and Yolanda Owens (chief cultivator, Forage + Black, president of the CFAES Alumni So ...

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